St. Catharines native Abu Kigab won a gold medal at the under-19 men's basketball championships. Photo by FIBA. In my past incarnation as the sports editor of the St. Catharines...

"These two gentleman need no introduction."
To steal a line from an old talk show, Bill Potrecz and I truly believe it's unnecessary to provide you with an introduction to us....

Reunited and it feels so good. For the better part of two decades I've been fortunate enough to work alongside Bernie Puchalski at The Standard chronically anything and everything in...